Errrr...

[athersgeo]

10 mins xtrainer
2 sets squats
15 mins tredmill


The xtrainering is definitely getting a little easier. Still not going to up the level, though!

Randomly, I'm starting to wake up about ten minutes *before* my alarm, which is odd. I've now done it three times this week, and while I could put it down to the paternal unit banging around, he wasn't on Monday.

Weird.

Working from home this morning, which will make the cats think it's Christmas - they like it when they have a pet human to boss about!

And on a final note, the bunny I mentioned yesterday has just about stopped biting me, after churning out some 3000 words on an aspect of the current project that I hadn't actually expected to write about. All I need to do now is figure out where I'm going to put it!

OK. Time to work...

Comments

[b-liz.livejournal.com]

When I'm getting up at a regular time each day I tend to wake 10-15 mins before my alarm goes off. Which at least allows for a gradual wake-up, which is always a better start to the day!

[athersgeo.livejournal.com]

Good point - but that's sort of why I have my radio come on (rather than a loud and bleeping alarm). If I'm awake before it comes on, it sort of defeats the object of doing it!

Oh well. I shouldn't complain; if I'm waking up naturally, it suggests I'm getting enough sleep and my body's adjusted back to the earlier starts.