Ugh...

[athersgeo]

15 mins tredmill (or 1.5km walked/69m climbed!)
2 sets chest (1 set @ 21kg; 1 set @ 14kg)
2 sets lats
10 mins bike @ 100+rpm l5


The good news: The temperature has dropped here.

The bad news: The humidity is up with a rather unpleasant bang.

Tis VILE.

And, according to weather.co.uk, we can expect showers this morning...which will only make matters worse.

Bleh.

And I have to do work and think and stuff.

Rats.