And I Thought This Was A Good Idea...Why?

[athersgeo]

10 mins x-trainer
2 sets lats
2 sets chest
12 mins tredmill
2 sets squats


Ow. So much for easing my way into going to the gym. Ow. There are some bits of me that don't ache, currently, but not many. Ow. I'm sure it will pass, and they DO say that no pain, no gain.

On the other hand, I think "they" might just be complete morons...

(Yes, I know the pain is self-inflicted; if I can't gripe about it in my own LJ, where can I gripe about it?!)

On to more interesting (well, hopefully) stuff, namely that goal I set myself of having something to post before I go on vacation (which, by the by, is next week; before anyone asks, I'm not actually going somewhere, but I am having someone to stay *waves to Nessa*). Since I'm mostly workless (at least right now - the boss may have some other ideas!), I'm going to have yet another go at trying to write Christmas Day for Mistletoe and Wine so that, with a little bit of luck, I can do the repost and provide a substancial new chunk as well.

Off to apply a little Deep Heat and then to get down to work.

Comments

[megaleena.livejournal.com]

Ouch. Sounds painful!

[b-liz.livejournal.com]

Keep stretching - that's the thing I found helped most, oh and strangely, going back and doing it again!

Yay for more writing :)

[athersgeo.livejournal.com]

*grin* I know what you mean about going back and doing it again; it takes your body a few days to adjust to any kind of physical activity. The trick is NOT to try and adjust all at once (oops)

The boss found me work to do (bleh), but I've got a start on that blessed Christmas Day scene, so that's something!

[b-liz.livejournal.com]

*pokes boss* Doesn't she appreciate that some of us are eagerly awaiting the next installment (and the next, and the next and ...)

[athersgeo.livejournal.com]

*laughs* I know; she's got this unreasonable attitude that I ought to do something to justify my salary!